Barbell Front Raise vs Incline Bench Press
Overall Comparison
Metric |
Barbell Front Raise |
Incline Bench Press |
Difference |
Percent |
Daily count |
4 |
1,313 |
-1,309 |
-100% |
Total lifts entered |
39,129 |
1,480,971 |
-1,441,842 |
-97% |
Male Comparison
Metric |
Barbell Front Raise |
Incline Bench Press |
Difference |
Percent |
Average lift |
38.3 kg |
89 kg |
-50.8 kg |
-57% |
Elite lift |
112.4 kg |
149.2 kg |
-36.8 kg |
-25% |
Average bodyweight |
78.3 kg |
80.6 kg |
-2.3 kg |
-3% |
Lifts analysed |
564 |
143,628 |
-143,064 |
-100% |
Female Comparison
Metric |
Barbell Front Raise |
Incline Bench Press |
Difference |
Percent |
Average lift |
19.7 kg |
44.1 kg |
-24.5 kg |
-55% |
Elite lift |
40.6 kg |
92.7 kg |
-52.1 kg |
-56% |
Average bodyweight |
64.1 kg |
66.9 kg |
-2.8 kg |
-4% |
Lifts analysed |
0 |
7,689 |
-7,689 |
-100% |