Barbell Front Raise vs Incline Bench Press

Overall Comparison

Metric Barbell Front Raise Incline Bench Press Difference Percent
Daily count 4 1,313 -1,309 -100%
Total lifts entered 39,129 1,480,971 -1,441,842 -97%

Male Comparison

Metric Barbell Front Raise Incline Bench Press Difference Percent
Average lift 38.3 kg 89 kg -50.8 kg -57%
Elite lift 112.4 kg 149.2 kg -36.8 kg -25%
Average bodyweight 78.3 kg 80.6 kg -2.3 kg -3%
Lifts analysed 564 143,628 -143,064 -100%

Female Comparison

Metric Barbell Front Raise Incline Bench Press Difference Percent
Average lift 19.7 kg 44.1 kg -24.5 kg -55%
Elite lift 40.6 kg 92.7 kg -52.1 kg -56%
Average bodyweight 64.1 kg 66.9 kg -2.8 kg -4%
Lifts analysed 0 7,689 -7,689 -100%