Barbell Front Raise vs Jefferson Deadlift
Overall Comparison
| Metric |
Barbell Front Raise |
Jefferson Deadlift |
Difference |
Percent |
| Daily count |
5 |
4 |
1 |
25% |
| Total lifts entered |
39,112 |
24,932 |
14,180 |
57% |
Male Comparison
| Metric |
Barbell Front Raise |
Jefferson Deadlift |
Difference |
Percent |
| Average lift |
38.3 kg |
155 kg |
-116.7 kg |
-75% |
| Elite lift |
112.4 kg |
283.5 kg |
-171.1 kg |
-60% |
| Average bodyweight |
78.3 kg |
81.7 kg |
-3.4 kg |
-4% |
| Lifts analysed |
564 |
509 |
55 |
11% |
Female Comparison
| Metric |
Barbell Front Raise |
Jefferson Deadlift |
Difference |
Percent |
| Average lift |
19.7 kg |
65.9 kg |
-46.2 kg |
-70% |
| Elite lift |
40.6 kg |
125.1 kg |
-84.5 kg |
-68% |
| Average bodyweight |
64.1 kg |
65.6 kg |
-1.5 kg |
-2% |
| Lifts analysed |
0 |
0 |
0 |
- |
