Barbell Front Raise vs Landmine Squat
Overall Comparison
Metric |
Barbell Front Raise |
Landmine Squat |
Difference |
Percent |
Daily count |
16 |
3 |
13 |
433% |
Total lifts entered |
39,076 |
56,405 |
-17,329 |
-31% |
Male Comparison
Metric |
Barbell Front Raise |
Landmine Squat |
Difference |
Percent |
Average lift |
38.3 kg |
94.2 kg |
-55.9 kg |
-59% |
Elite lift |
112.4 kg |
211.4 kg |
-99 kg |
-47% |
Average bodyweight |
78.3 kg |
79.2 kg |
-0.9 kg |
-1% |
Lifts analysed |
564 |
2,312 |
-1,748 |
-76% |
Female Comparison
Metric |
Barbell Front Raise |
Landmine Squat |
Difference |
Percent |
Average lift |
19.7 kg |
50.4 kg |
-30.7 kg |
-61% |
Elite lift |
40.6 kg |
98.6 kg |
-58 kg |
-59% |
Average bodyweight |
64.1 kg |
64.9 kg |
-0.8 kg |
-1% |
Lifts analysed |
0 |
586 |
-586 |
-100% |