Barbell Front Raise vs Reverse Grip Bench Press
Overall Comparison
| Metric | Barbell Front Raise | Reverse Grip Bench Press | Difference | Percent |
|---|---|---|---|---|
| Daily count | 9 | 3 | 6 | 200% |
| Total lifts entered | 39,107 | 59,371 | -20,264 | -34% |
Male Comparison
| Metric | Barbell Front Raise | Reverse Grip Bench Press | Difference | Percent |
|---|---|---|---|---|
| Average lift | 38.3 kg | 99 kg | -60.7 kg | -61% |
| Elite lift | 112.4 kg | 199.1 kg | -86.7 kg | -44% |
| Average bodyweight | 78.3 kg | 81.9 kg | -3.6 kg | -4% |
| Lifts analysed | 564 | 2,085 | -1,521 | -73% |
Female Comparison
| Metric | Barbell Front Raise | Reverse Grip Bench Press | Difference | Percent |
|---|---|---|---|---|
| Average lift | 19.7 kg | 38.5 kg | -18.9 kg | -49% |
| Elite lift | 40.6 kg | 77.9 kg | -37.3 kg | -48% |
| Average bodyweight | 64.1 kg | 66.1 kg | -2 kg | -3% |
| Lifts analysed | 0 | 0 | 0 | - |