Barbell Front Raise vs Safety Bar Squat
Overall Comparison
| Metric |
Barbell Front Raise |
Safety Bar Squat |
Difference |
Percent |
| Daily count |
5 |
9 |
-4 |
-44% |
| Total lifts entered |
39,112 |
44,209 |
-5,097 |
-12% |
Male Comparison
| Metric |
Barbell Front Raise |
Safety Bar Squat |
Difference |
Percent |
| Average lift |
38.3 kg |
152.3 kg |
-114.1 kg |
-75% |
| Elite lift |
112.4 kg |
261.7 kg |
-149.3 kg |
-57% |
| Average bodyweight |
78.3 kg |
89.5 kg |
-11.2 kg |
-12% |
| Lifts analysed |
564 |
1,940 |
-1,376 |
-71% |
Female Comparison
| Metric |
Barbell Front Raise |
Safety Bar Squat |
Difference |
Percent |
| Average lift |
19.7 kg |
89.3 kg |
-69.6 kg |
-78% |
| Elite lift |
40.6 kg |
162.1 kg |
-121.5 kg |
-75% |
| Average bodyweight |
64.1 kg |
68.8 kg |
-4.7 kg |
-7% |
| Lifts analysed |
0 |
303 |
-303 |
-100% |
