Barbell Front Raise vs Seated Shoulder Press
Overall Comparison
| Metric |
Barbell Front Raise |
Seated Shoulder Press |
Difference |
Percent |
| Daily count |
6 |
182 |
-176 |
-97% |
| Total lifts entered |
39,082 |
271,722 |
-232,640 |
-86% |
Male Comparison
| Metric |
Barbell Front Raise |
Seated Shoulder Press |
Difference |
Percent |
| Average lift |
38.3 kg |
70.4 kg |
-32.1 kg |
-46% |
| Elite lift |
112.4 kg |
132.3 kg |
-20 kg |
-15% |
| Average bodyweight |
78.3 kg |
81.8 kg |
-3.5 kg |
-4% |
| Lifts analysed |
564 |
17,882 |
-17,318 |
-97% |
Female Comparison
| Metric |
Barbell Front Raise |
Seated Shoulder Press |
Difference |
Percent |
| Average lift |
19.7 kg |
31.5 kg |
-11.8 kg |
-38% |
| Elite lift |
40.6 kg |
70.2 kg |
-29.6 kg |
-42% |
| Average bodyweight |
64.1 kg |
65.3 kg |
-1.2 kg |
-2% |
| Lifts analysed |
0 |
1,121 |
-1,121 |
-100% |
