Barbell Front Raise vs Single Leg Deadlift
Overall Comparison
Metric |
Barbell Front Raise |
Single Leg Deadlift |
Difference |
Percent |
Daily count |
4 |
2 |
2 |
100% |
Total lifts entered |
39,047 |
25,370 |
13,677 |
54% |
Male Comparison
Metric |
Barbell Front Raise |
Single Leg Deadlift |
Difference |
Percent |
Average lift |
84.4 lb |
139.9 lb |
-55.6 lb |
-40% |
Elite lift |
247.8 lb |
369.7 lb |
-122 lb |
-33% |
Average bodyweight |
172.6 lb |
168.2 lb |
4.4 lb |
3% |
Lifts analysed |
564 |
484 |
80 |
17% |
Female Comparison
Metric |
Barbell Front Raise |
Single Leg Deadlift |
Difference |
Percent |
Average lift |
43.3 lb |
60.7 lb |
-17.4 lb |
-29% |
Elite lift |
89.6 lb |
124.8 lb |
-35.2 lb |
-28% |
Average bodyweight |
141.3 lb |
138.1 lb |
3.2 lb |
2% |
Lifts analysed |
0 |
0 |
0 |
- |