Barbell Front Raise vs Single Leg Deadlift
Overall Comparison
| Metric |
Barbell Front Raise |
Single Leg Deadlift |
Difference |
Percent |
| Daily count |
13 |
3 |
10 |
333% |
| Total lifts entered |
39,125 |
25,401 |
13,724 |
54% |
Male Comparison
| Metric |
Barbell Front Raise |
Single Leg Deadlift |
Difference |
Percent |
| Average lift |
38.3 kg |
63.5 kg |
-25.2 kg |
-40% |
| Elite lift |
112.4 kg |
167.7 kg |
-55.3 kg |
-33% |
| Average bodyweight |
78.3 kg |
76.3 kg |
2 kg |
3% |
| Lifts analysed |
564 |
484 |
80 |
17% |
Female Comparison
| Metric |
Barbell Front Raise |
Single Leg Deadlift |
Difference |
Percent |
| Average lift |
19.7 kg |
27.5 kg |
-7.9 kg |
-29% |
| Elite lift |
40.6 kg |
56.6 kg |
-16 kg |
-28% |
| Average bodyweight |
64.1 kg |
62.7 kg |
1.5 kg |
2% |
| Lifts analysed |
0 |
0 |
0 |
- |
