Barbell Front Raise vs Walking Lunge

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Barbell Front Raise Walking Lunge Difference Percent
Daily count 4 16 -12 -75%
Total lifts entered 39,047 15,763 23,284 148%

Male Comparison

Metric Barbell Front Raise Walking Lunge Difference Percent
Average lift 84.4 lb 139.3 lb -54.9 lb -39%
Elite lift 247.8 lb 449 lb -201.3 lb -45%
Average bodyweight 172.6 lb 168.5 lb 4.1 lb 2%
Lifts analysed 564 637 -73 -11%

Female Comparison

Metric Barbell Front Raise Walking Lunge Difference Percent
Average lift 43.3 lb 106.9 lb -63.6 lb -59%
Elite lift 89.6 lb 202.9 lb -113.3 lb -56%
Average bodyweight 141.3 lb 135.3 lb 6 lb 4%
Lifts analysed 0 0 0 -