Barbell Front Raise vs Walking Lunge
Overall Comparison
| Metric |
Barbell Front Raise |
Walking Lunge |
Difference |
Percent |
| Daily count |
4 |
7 |
-3 |
-43% |
| Total lifts entered |
39,129 |
15,896 |
23,233 |
146% |
Male Comparison
| Metric |
Barbell Front Raise |
Walking Lunge |
Difference |
Percent |
| Average lift |
38.3 kg |
63.2 kg |
-24.9 kg |
-39% |
| Elite lift |
112.4 kg |
203.7 kg |
-91.3 kg |
-45% |
| Average bodyweight |
78.3 kg |
76.4 kg |
1.9 kg |
2% |
| Lifts analysed |
564 |
637 |
-73 |
-11% |
Female Comparison
| Metric |
Barbell Front Raise |
Walking Lunge |
Difference |
Percent |
| Average lift |
19.7 kg |
48.5 kg |
-28.8 kg |
-59% |
| Elite lift |
40.6 kg |
92 kg |
-51.4 kg |
-56% |
| Average bodyweight |
64.1 kg |
61.4 kg |
2.7 kg |
4% |
| Lifts analysed |
0 |
0 |
0 |
- |
