Barbell Front Raise vs Z Press
Overall Comparison
| Metric |
Barbell Front Raise |
Z Press |
Difference |
Percent |
| Daily count |
5 |
8 |
-3 |
-38% |
| Total lifts entered |
39,112 |
23,353 |
15,759 |
67% |
Male Comparison
| Metric |
Barbell Front Raise |
Z Press |
Difference |
Percent |
| Average lift |
38.3 kg |
57.7 kg |
-19.5 kg |
-34% |
| Elite lift |
112.4 kg |
101.1 kg |
11.3 kg |
11% |
| Average bodyweight |
78.3 kg |
81.8 kg |
-3.5 kg |
-4% |
| Lifts analysed |
564 |
486 |
78 |
16% |
Female Comparison
| Metric |
Barbell Front Raise |
Z Press |
Difference |
Percent |
| Average lift |
19.7 kg |
28 kg |
-8.4 kg |
-30% |
| Elite lift |
40.6 kg |
60.1 kg |
-19.5 kg |
-32% |
| Average bodyweight |
64.1 kg |
65.1 kg |
-1 kg |
-1% |
| Lifts analysed |
0 |
0 |
0 |
- |
