Barbell Glute Bridge vs Barbell Calf Raise
Overall Comparison
| Metric |
Barbell Glute Bridge |
Barbell Calf Raise |
Difference |
Percent |
| Daily count |
30 |
43 |
-13 |
-30% |
| Total lifts entered |
53,710 |
84,907 |
-31,197 |
-37% |
Male Comparison
| Metric |
Barbell Glute Bridge |
Barbell Calf Raise |
Difference |
Percent |
| Average lift |
117.6 kg |
118.9 kg |
-1.3 kg |
-1% |
| Elite lift |
256.5 kg |
242.5 kg |
14 kg |
6% |
| Average bodyweight |
75.7 kg |
76 kg |
-0.4 kg |
-0% |
| Lifts analysed |
763 |
3,531 |
-2,768 |
-78% |
Female Comparison
| Metric |
Barbell Glute Bridge |
Barbell Calf Raise |
Difference |
Percent |
| Average lift |
91.9 kg |
74.6 kg |
17.2 kg |
23% |
| Elite lift |
186.2 kg |
174 kg |
12.2 kg |
7% |
| Average bodyweight |
61 kg |
63.5 kg |
-2.5 kg |
-4% |
| Lifts analysed |
746 |
357 |
389 |
109% |
