Barbell Hack Squat vs Barbell Pullover
Overall Comparison
| Metric |
Barbell Hack Squat |
Barbell Pullover |
Difference |
Percent |
| Daily count |
18 |
2 |
16 |
800% |
| Total lifts entered |
38,273 |
29,039 |
9,234 |
32% |
Male Comparison
| Metric |
Barbell Hack Squat |
Barbell Pullover |
Difference |
Percent |
| Average lift |
126.1 kg |
46.7 kg |
79.4 kg |
170% |
| Elite lift |
236.8 kg |
103.3 kg |
133.5 kg |
129% |
| Average bodyweight |
76.6 kg |
79.5 kg |
-2.9 kg |
-4% |
| Lifts analysed |
974 |
333 |
641 |
192% |
Female Comparison
| Metric |
Barbell Hack Squat |
Barbell Pullover |
Difference |
Percent |
| Average lift |
47.5 kg |
13.9 kg |
33.6 kg |
241% |
| Elite lift |
89.1 kg |
28.8 kg |
60.4 kg |
210% |
| Average bodyweight |
63 kg |
64.2 kg |
-1.3 kg |
-2% |
| Lifts analysed |
0 |
0 |
0 |
- |
