Barbell Hack Squat vs Bent Arm Barbell Pullover
Overall Comparison
| Metric | Barbell Hack Squat | Bent Arm Barbell Pullover | Difference | Percent |
|---|---|---|---|---|
| Daily count | 18 | 1 | 17 | 1700% |
| Total lifts entered | 38,315 | 4,664 | 33,651 | 722% |
Male Comparison
| Metric | Barbell Hack Squat | Bent Arm Barbell Pullover | Difference | Percent |
|---|---|---|---|---|
| Average lift | 126.1 kg | 24.3 kg | 101.8 kg | 419% |
| Elite lift | 236.8 kg | 52.2 kg | 184.6 kg | 354% |
| Average bodyweight | 76.6 kg | 77.9 kg | -1.3 kg | -2% |
| Lifts analysed | 974 | 0 | 974 | - |
Female Comparison
| Metric | Barbell Hack Squat | Bent Arm Barbell Pullover | Difference | Percent |
|---|---|---|---|---|
| Average lift | 47.5 kg | 13.9 kg | 33.6 kg | 241% |
| Elite lift | 89.1 kg | 28.8 kg | 60.4 kg | 210% |
| Average bodyweight | 63 kg | 64.2 kg | -1.3 kg | -2% |
| Lifts analysed | 0 | 0 | 0 | - |