Barbell Hack Squat vs Landmine Press
Overall Comparison
| Metric |
Barbell Hack Squat |
Landmine Press |
Difference |
Percent |
| Daily count |
7 |
4 |
3 |
75% |
| Total lifts entered |
38,297 |
26,916 |
11,381 |
42% |
Male Comparison
| Metric |
Barbell Hack Squat |
Landmine Press |
Difference |
Percent |
| Average lift |
126.1 kg |
57.8 kg |
68.3 kg |
118% |
| Elite lift |
236.8 kg |
119.9 kg |
116.9 kg |
98% |
| Average bodyweight |
76.6 kg |
80.5 kg |
-3.9 kg |
-5% |
| Lifts analysed |
974 |
1,077 |
-103 |
-10% |
Female Comparison
| Metric |
Barbell Hack Squat |
Landmine Press |
Difference |
Percent |
| Average lift |
47.5 kg |
13.6 kg |
33.9 kg |
248% |
| Elite lift |
89.1 kg |
28.7 kg |
60.4 kg |
211% |
| Average bodyweight |
63 kg |
64.2 kg |
-1.2 kg |
-2% |
| Lifts analysed |
0 |
0 |
0 |
- |
