Barbell Hack Squat vs Snatch Deadlift
Overall Comparison
| Metric |
Barbell Hack Squat |
Snatch Deadlift |
Difference |
Percent |
| Daily count |
3 |
5 |
-2 |
-40% |
| Total lifts entered |
38,247 |
30,837 |
7,410 |
24% |
Male Comparison
| Metric |
Barbell Hack Squat |
Snatch Deadlift |
Difference |
Percent |
| Average lift |
126.1 kg |
144 kg |
-18 kg |
-12% |
| Elite lift |
236.8 kg |
240.6 kg |
-3.8 kg |
-2% |
| Average bodyweight |
76.6 kg |
83.2 kg |
-6.6 kg |
-8% |
| Lifts analysed |
974 |
1,019 |
-45 |
-4% |
Female Comparison
| Metric |
Barbell Hack Squat |
Snatch Deadlift |
Difference |
Percent |
| Average lift |
47.5 kg |
63.1 kg |
-15.6 kg |
-25% |
| Elite lift |
89.1 kg |
110.9 kg |
-21.8 kg |
-20% |
| Average bodyweight |
63 kg |
65.3 kg |
-2.4 kg |
-4% |
| Lifts analysed |
0 |
0 |
0 |
- |
