Barbell Lunge vs Military Press
Overall Comparison
| Metric |
Barbell Lunge |
Military Press |
Difference |
Percent |
| Daily count |
42 |
296 |
-254 |
-86% |
| Total lifts entered |
108,206 |
707,195 |
-598,989 |
-85% |
Male Comparison
| Metric |
Barbell Lunge |
Military Press |
Difference |
Percent |
| Average lift |
81.9 kg |
64.3 kg |
17.6 kg |
27% |
| Elite lift |
160 kg |
109.3 kg |
50.7 kg |
46% |
| Average bodyweight |
78.1 kg |
80.8 kg |
-2.7 kg |
-3% |
| Lifts analysed |
8,051 |
144,779 |
-136,728 |
-94% |
Female Comparison
| Metric |
Barbell Lunge |
Military Press |
Difference |
Percent |
| Average lift |
49.9 kg |
34.3 kg |
15.6 kg |
45% |
| Elite lift |
95.5 kg |
63.7 kg |
31.8 kg |
50% |
| Average bodyweight |
61.4 kg |
65.1 kg |
-3.6 kg |
-6% |
| Lifts analysed |
2,651 |
10,964 |
-8,313 |
-76% |
