Barbell Lunge vs Reverse Wrist Curl

Overall Comparison

Metric Barbell Lunge Reverse Wrist Curl Difference Percent
Daily count 13 4 9 225%
Total lifts entered 107,204 63,404 43,800 69%

Male Comparison

Metric Barbell Lunge Reverse Wrist Curl Difference Percent
Average lift 180.5 lb 121.1 lb 59.4 lb 49%
Elite lift 352.8 lb 376.6 lb -23.8 lb -6%
Average bodyweight 172.1 lb 170.9 lb 1.3 lb 1%
Lifts analysed 8,051 3,217 4,834 150%

Female Comparison

Metric Barbell Lunge Reverse Wrist Curl Difference Percent
Average lift 109.9 lb 28.8 lb 81.2 lb 282%
Elite lift 210.6 lb 69 lb 141.5 lb 205%
Average bodyweight 135.4 lb 141.7 lb -6.3 lb -4%
Lifts analysed 2,651 0 2,651 -