Barbell Power Shrug vs Behind The Back Barbell Shrug
Overall Comparison
| Metric | Barbell Power Shrug | Behind The Back Barbell Shrug | Difference | Percent |
|---|---|---|---|---|
| Daily count | 2 | 1 | 1 | 100% |
| Total lifts entered | 4,587 | 3,298 | 1,289 | 39% |
Male Comparison
| Metric | Barbell Power Shrug | Behind The Back Barbell Shrug | Difference | Percent |
|---|---|---|---|---|
| Average lift | 160.4 kg | 131.6 kg | 28.9 kg | 22% |
| Elite lift | 335.7 kg | 259.5 kg | 76.2 kg | 29% |
| Average bodyweight | 81.8 kg | 80.8 kg | 1 kg | 1% |
| Lifts analysed | 308 | 0 | 308 | - |
Female Comparison
| Metric | Barbell Power Shrug | Behind The Back Barbell Shrug | Difference | Percent |
|---|---|---|---|---|
| Average lift | 66.2 kg | 66.2 kg | 0 kg | 0% |
| Elite lift | 152 kg | 152 kg | 0 kg | 0% |
| Average bodyweight | 66.2 kg | 66.2 kg | 0 kg | 0% |
| Lifts analysed | 0 | 0 | 0 | - |