Barbell Power Shrug vs Good Morning
Overall Comparison
Metric |
Barbell Power Shrug |
Good Morning |
Difference |
Percent |
Daily count |
3 |
40 |
-37 |
-93% |
Total lifts entered |
4,610 |
117,240 |
-112,630 |
-96% |
Male Comparison
Metric |
Barbell Power Shrug |
Good Morning |
Difference |
Percent |
Average lift |
353.7 lb |
191 lb |
162.7 lb |
85% |
Elite lift |
740 lb |
416.5 lb |
323.6 lb |
78% |
Average bodyweight |
180.3 lb |
179.7 lb |
0.6 lb |
0% |
Lifts analysed |
308 |
14,018 |
-13,710 |
-98% |
Female Comparison
Metric |
Barbell Power Shrug |
Good Morning |
Difference |
Percent |
Average lift |
145.9 lb |
96.9 lb |
49 lb |
51% |
Elite lift |
335 lb |
206.7 lb |
128.3 lb |
62% |
Average bodyweight |
146 lb |
141.3 lb |
4.6 lb |
3% |
Lifts analysed |
0 |
4,896 |
-4,896 |
-100% |