Barbell Power Shrug vs Good Morning
Overall Comparison
Metric |
Barbell Power Shrug |
Good Morning |
Difference |
Percent |
Daily count |
2 |
33 |
-31 |
-94% |
Total lifts entered |
4,587 |
116,885 |
-112,298 |
-96% |
Male Comparison
Metric |
Barbell Power Shrug |
Good Morning |
Difference |
Percent |
Average lift |
160.4 kg |
86.6 kg |
73.8 kg |
85% |
Elite lift |
335.7 kg |
188.9 kg |
146.8 kg |
78% |
Average bodyweight |
81.8 kg |
81.5 kg |
0.3 kg |
0% |
Lifts analysed |
308 |
14,018 |
-13,710 |
-98% |
Female Comparison
Metric |
Barbell Power Shrug |
Good Morning |
Difference |
Percent |
Average lift |
66.2 kg |
43.9 kg |
22.2 kg |
51% |
Elite lift |
152 kg |
93.8 kg |
58.2 kg |
62% |
Average bodyweight |
66.2 kg |
64.1 kg |
2.1 kg |
3% |
Lifts analysed |
0 |
4,896 |
-4,896 |
-100% |