Barbell Power Shrug vs Neck Curl
Overall Comparison
| Metric |
Barbell Power Shrug |
Neck Curl |
Difference |
Percent |
| Daily count |
2 |
30 |
-28 |
-93% |
| Total lifts entered |
4,587 |
47,624 |
-43,037 |
-90% |
Male Comparison
| Metric |
Barbell Power Shrug |
Neck Curl |
Difference |
Percent |
| Average lift |
160.4 kg |
37.2 kg |
123.2 kg |
331% |
| Elite lift |
335.7 kg |
128.8 kg |
206.9 kg |
161% |
| Average bodyweight |
81.8 kg |
74.6 kg |
7.2 kg |
10% |
| Lifts analysed |
308 |
652 |
-344 |
-53% |
Female Comparison
| Metric |
Barbell Power Shrug |
Neck Curl |
Difference |
Percent |
| Average lift |
66.2 kg |
15.9 kg |
50.3 kg |
317% |
| Elite lift |
152 kg |
34.8 kg |
117.2 kg |
337% |
| Average bodyweight |
66.2 kg |
64.1 kg |
2.1 kg |
3% |
| Lifts analysed |
0 |
0 |
0 |
- |
