Barbell Power Shrug vs Preacher Curl
Overall Comparison
Metric |
Barbell Power Shrug |
Preacher Curl |
Difference |
Percent |
Daily count |
2 |
152 |
-150 |
-99% |
Total lifts entered |
4,587 |
222,038 |
-217,451 |
-98% |
Male Comparison
Metric |
Barbell Power Shrug |
Preacher Curl |
Difference |
Percent |
Average lift |
353.7 lb |
101.3 lb |
252.4 lb |
249% |
Elite lift |
740 lb |
196.6 lb |
543.5 lb |
276% |
Average bodyweight |
180.3 lb |
174.9 lb |
5.4 lb |
3% |
Lifts analysed |
308 |
24,351 |
-24,043 |
-99% |
Female Comparison
Metric |
Barbell Power Shrug |
Preacher Curl |
Difference |
Percent |
Average lift |
145.9 lb |
57.5 lb |
88.3 lb |
154% |
Elite lift |
335 lb |
127.1 lb |
207.9 lb |
164% |
Average bodyweight |
146 lb |
145.7 lb |
0.2 lb |
0% |
Lifts analysed |
0 |
1,405 |
-1,405 |
-100% |