Barbell Power Shrug vs Shoulder Pin Press
Overall Comparison
| Metric |
Barbell Power Shrug |
Shoulder Pin Press |
Difference |
Percent |
| Daily count |
2 |
2 |
0 |
0% |
| Total lifts entered |
4,587 |
21,151 |
-16,564 |
-78% |
Male Comparison
| Metric |
Barbell Power Shrug |
Shoulder Pin Press |
Difference |
Percent |
| Average lift |
160.4 kg |
67.5 kg |
92.9 kg |
138% |
| Elite lift |
335.7 kg |
120.7 kg |
215 kg |
178% |
| Average bodyweight |
81.8 kg |
81.7 kg |
0.1 kg |
0% |
| Lifts analysed |
308 |
0 |
308 |
- |
Female Comparison
| Metric |
Barbell Power Shrug |
Shoulder Pin Press |
Difference |
Percent |
| Average lift |
66.2 kg |
32.6 kg |
33.6 kg |
103% |
| Elite lift |
152 kg |
66 kg |
86 kg |
130% |
| Average bodyweight |
66.2 kg |
65.1 kg |
1.2 kg |
2% |
| Lifts analysed |
0 |
0 |
0 |
- |
