Barbell Pullover vs Barbell Glute Bridge
Overall Comparison
| Metric |
Barbell Pullover |
Barbell Glute Bridge |
Difference |
Percent |
| Daily count |
4 |
21 |
-17 |
-81% |
| Total lifts entered |
29,020 |
53,680 |
-24,660 |
-46% |
Male Comparison
| Metric |
Barbell Pullover |
Barbell Glute Bridge |
Difference |
Percent |
| Average lift |
102.9 lb |
259.2 lb |
-156.3 lb |
-60% |
| Elite lift |
227.7 lb |
565.5 lb |
-337.8 lb |
-60% |
| Average bodyweight |
175.2 lb |
166.8 lb |
8.4 lb |
5% |
| Lifts analysed |
333 |
763 |
-430 |
-56% |
Female Comparison
| Metric |
Barbell Pullover |
Barbell Glute Bridge |
Difference |
Percent |
| Average lift |
30.7 lb |
202.5 lb |
-171.8 lb |
-85% |
| Elite lift |
63.4 lb |
410.4 lb |
-347 lb |
-85% |
| Average bodyweight |
141.6 lb |
134.5 lb |
7 lb |
5% |
| Lifts analysed |
0 |
746 |
-746 |
-100% |
