Barbell Pullover vs Barbell Glute Bridge
Overall Comparison
| Metric |
Barbell Pullover |
Barbell Glute Bridge |
Difference |
Percent |
| Daily count |
6 |
16 |
-10 |
-63% |
| Total lifts entered |
29,063 |
53,846 |
-24,783 |
-46% |
Male Comparison
| Metric |
Barbell Pullover |
Barbell Glute Bridge |
Difference |
Percent |
| Average lift |
46.7 kg |
117.6 kg |
-70.9 kg |
-60% |
| Elite lift |
103.3 kg |
256.5 kg |
-153.2 kg |
-60% |
| Average bodyweight |
79.5 kg |
75.7 kg |
3.8 kg |
5% |
| Lifts analysed |
333 |
763 |
-430 |
-56% |
Female Comparison
| Metric |
Barbell Pullover |
Barbell Glute Bridge |
Difference |
Percent |
| Average lift |
13.9 kg |
91.9 kg |
-77.9 kg |
-85% |
| Elite lift |
28.8 kg |
186.2 kg |
-157.4 kg |
-85% |
| Average bodyweight |
64.2 kg |
61 kg |
3.2 kg |
5% |
| Lifts analysed |
0 |
746 |
-746 |
-100% |
