Barbell Pullover vs Barbell Shrug
Overall Comparison
Metric |
Barbell Pullover |
Barbell Shrug |
Difference |
Percent |
Daily count |
3 |
82 |
-79 |
-96% |
Total lifts entered |
29,056 |
258,992 |
-229,936 |
-89% |
Male Comparison
Metric |
Barbell Pullover |
Barbell Shrug |
Difference |
Percent |
Average lift |
46.7 kg |
130.6 kg |
-83.9 kg |
-64% |
Elite lift |
103.3 kg |
258.3 kg |
-155 kg |
-60% |
Average bodyweight |
79.5 kg |
80.7 kg |
-1.2 kg |
-1% |
Lifts analysed |
333 |
48,241 |
-47,908 |
-99% |
Female Comparison
Metric |
Barbell Pullover |
Barbell Shrug |
Difference |
Percent |
Average lift |
13.9 kg |
67 kg |
-53.1 kg |
-79% |
Elite lift |
28.8 kg |
153 kg |
-124.3 kg |
-81% |
Average bodyweight |
64.2 kg |
66.4 kg |
-2.1 kg |
-3% |
Lifts analysed |
0 |
2,325 |
-2,325 |
-100% |