Barbell Pullover vs Bulgarian Split Squat
Overall Comparison
Metric |
Barbell Pullover |
Bulgarian Split Squat |
Difference |
Percent |
Daily count |
2 |
112 |
-110 |
-98% |
Total lifts entered |
29,039 |
150,031 |
-120,992 |
-81% |
Male Comparison
Metric |
Barbell Pullover |
Bulgarian Split Squat |
Difference |
Percent |
Average lift |
46.7 kg |
61.4 kg |
-14.7 kg |
-24% |
Elite lift |
103.3 kg |
140.7 kg |
-37.4 kg |
-27% |
Average bodyweight |
79.5 kg |
76.6 kg |
2.9 kg |
4% |
Lifts analysed |
333 |
9,692 |
-9,359 |
-97% |
Female Comparison
Metric |
Barbell Pullover |
Bulgarian Split Squat |
Difference |
Percent |
Average lift |
13.9 kg |
34.3 kg |
-20.3 kg |
-59% |
Elite lift |
28.8 kg |
75.1 kg |
-46.3 kg |
-62% |
Average bodyweight |
64.2 kg |
61.2 kg |
3 kg |
5% |
Lifts analysed |
0 |
3,438 |
-3,438 |
-100% |