Barbell Pullover vs Close Grip Bench Press
Overall Comparison
Metric |
Barbell Pullover |
Close Grip Bench Press |
Difference |
Percent |
Daily count |
9 |
127 |
-118 |
-93% |
Total lifts entered |
29,048 |
296,348 |
-267,300 |
-90% |
Male Comparison
Metric |
Barbell Pullover |
Close Grip Bench Press |
Difference |
Percent |
Average lift |
46.7 kg |
93.3 kg |
-46.6 kg |
-50% |
Elite lift |
103.3 kg |
155.1 kg |
-51.8 kg |
-33% |
Average bodyweight |
79.5 kg |
81.4 kg |
-1.9 kg |
-2% |
Lifts analysed |
333 |
36,031 |
-35,698 |
-99% |
Female Comparison
Metric |
Barbell Pullover |
Close Grip Bench Press |
Difference |
Percent |
Average lift |
13.9 kg |
49.4 kg |
-35.5 kg |
-72% |
Elite lift |
28.8 kg |
91.4 kg |
-62.7 kg |
-69% |
Average bodyweight |
64.2 kg |
66.7 kg |
-2.5 kg |
-4% |
Lifts analysed |
0 |
1,982 |
-1,982 |
-100% |