Barbell Pullover vs Decline Bench Press
Overall Comparison
| Metric |
Barbell Pullover |
Decline Bench Press |
Difference |
Percent |
| Daily count |
4 |
39 |
-35 |
-90% |
| Total lifts entered |
29,024 |
237,426 |
-208,402 |
-88% |
Male Comparison
| Metric |
Barbell Pullover |
Decline Bench Press |
Difference |
Percent |
| Average lift |
46.7 kg |
105.6 kg |
-59 kg |
-56% |
| Elite lift |
103.3 kg |
181 kg |
-77.7 kg |
-43% |
| Average bodyweight |
79.5 kg |
80.7 kg |
-1.3 kg |
-2% |
| Lifts analysed |
333 |
35,076 |
-34,743 |
-99% |
Female Comparison
| Metric |
Barbell Pullover |
Decline Bench Press |
Difference |
Percent |
| Average lift |
13.9 kg |
54.8 kg |
-40.9 kg |
-75% |
| Elite lift |
28.8 kg |
112 kg |
-83.2 kg |
-74% |
| Average bodyweight |
64.2 kg |
67.2 kg |
-3 kg |
-4% |
| Lifts analysed |
0 |
2,023 |
-2,023 |
-100% |
