Barbell Pullover vs Deficit Deadlift
Overall Comparison
| Metric |
Barbell Pullover |
Deficit Deadlift |
Difference |
Percent |
| Daily count |
9 |
13 |
-4 |
-31% |
| Total lifts entered |
29,048 |
46,849 |
-17,801 |
-38% |
Male Comparison
| Metric |
Barbell Pullover |
Deficit Deadlift |
Difference |
Percent |
| Average lift |
46.7 kg |
166.2 kg |
-119.5 kg |
-72% |
| Elite lift |
103.3 kg |
265.1 kg |
-161.8 kg |
-61% |
| Average bodyweight |
79.5 kg |
83.2 kg |
-3.7 kg |
-4% |
| Lifts analysed |
333 |
1,490 |
-1,157 |
-78% |
Female Comparison
| Metric |
Barbell Pullover |
Deficit Deadlift |
Difference |
Percent |
| Average lift |
13.9 kg |
76.7 kg |
-62.7 kg |
-82% |
| Elite lift |
28.8 kg |
137.3 kg |
-108.5 kg |
-79% |
| Average bodyweight |
64.2 kg |
64.4 kg |
-0.2 kg |
-0% |
| Lifts analysed |
0 |
0 |
0 |
- |
