Barbell Pullover vs Front Squat
Overall Comparison
Metric |
Barbell Pullover |
Front Squat |
Difference |
Percent |
Daily count |
4 |
352 |
-348 |
-99% |
Total lifts entered |
29,020 |
1,298,422 |
-1,269,402 |
-98% |
Male Comparison
Metric |
Barbell Pullover |
Front Squat |
Difference |
Percent |
Average lift |
102.9 lb |
231.6 lb |
-128.7 lb |
-56% |
Elite lift |
227.7 lb |
379.2 lb |
-151.4 lb |
-40% |
Average bodyweight |
175.2 lb |
177.8 lb |
-2.6 lb |
-1% |
Lifts analysed |
333 |
198,969 |
-198,636 |
-100% |
Female Comparison
Metric |
Barbell Pullover |
Front Squat |
Difference |
Percent |
Average lift |
30.7 lb |
137.3 lb |
-106.6 lb |
-78% |
Elite lift |
63.4 lb |
232.1 lb |
-168.7 lb |
-73% |
Average bodyweight |
141.6 lb |
142.9 lb |
-1.3 lb |
-1% |
Lifts analysed |
0 |
58,418 |
-58,418 |
-100% |