Barbell Pullover vs Front Squat
Overall Comparison
Metric |
Barbell Pullover |
Front Squat |
Difference |
Percent |
Daily count |
1 |
315 |
-314 |
-100% |
Total lifts entered |
29,057 |
1,302,405 |
-1,273,348 |
-98% |
Male Comparison
Metric |
Barbell Pullover |
Front Squat |
Difference |
Percent |
Average lift |
46.7 kg |
105 kg |
-58.4 kg |
-56% |
Elite lift |
103.3 kg |
172 kg |
-68.7 kg |
-40% |
Average bodyweight |
79.5 kg |
80.7 kg |
-1.2 kg |
-1% |
Lifts analysed |
333 |
198,969 |
-198,636 |
-100% |
Female Comparison
Metric |
Barbell Pullover |
Front Squat |
Difference |
Percent |
Average lift |
13.9 kg |
62.3 kg |
-48.4 kg |
-78% |
Elite lift |
28.8 kg |
105.3 kg |
-76.5 kg |
-73% |
Average bodyweight |
64.2 kg |
64.8 kg |
-0.6 kg |
-1% |
Lifts analysed |
0 |
58,418 |
-58,418 |
-100% |