Barbell Pullover vs Hex Bar Deadlift
Overall Comparison
| Metric |
Barbell Pullover |
Hex Bar Deadlift |
Difference |
Percent |
| Daily count |
5 |
500 |
-495 |
-99% |
| Total lifts entered |
29,053 |
956,644 |
-927,591 |
-97% |
Male Comparison
| Metric |
Barbell Pullover |
Hex Bar Deadlift |
Difference |
Percent |
| Average lift |
46.7 kg |
166.8 kg |
-120.1 kg |
-72% |
| Elite lift |
103.3 kg |
265.9 kg |
-162.6 kg |
-61% |
| Average bodyweight |
79.5 kg |
81.3 kg |
-1.8 kg |
-2% |
| Lifts analysed |
333 |
83,771 |
-83,438 |
-100% |
Female Comparison
| Metric |
Barbell Pullover |
Hex Bar Deadlift |
Difference |
Percent |
| Average lift |
13.9 kg |
96.8 kg |
-82.9 kg |
-86% |
| Elite lift |
28.8 kg |
165 kg |
-136.2 kg |
-83% |
| Average bodyweight |
64.2 kg |
66.8 kg |
-2.5 kg |
-4% |
| Lifts analysed |
0 |
12,425 |
-12,425 |
-100% |
