Barbell Pullover vs Machine Shrug
Overall Comparison
| Metric |
Barbell Pullover |
Machine Shrug |
Difference |
Percent |
| Daily count |
1 |
5 |
-4 |
-80% |
| Total lifts entered |
29,034 |
8,431 |
20,603 |
244% |
Male Comparison
| Metric |
Barbell Pullover |
Machine Shrug |
Difference |
Percent |
| Average lift |
46.7 kg |
91.8 kg |
-45.2 kg |
-49% |
| Elite lift |
103.3 kg |
176.7 kg |
-73.4 kg |
-42% |
| Average bodyweight |
79.5 kg |
80.5 kg |
-1 kg |
-1% |
| Lifts analysed |
333 |
0 |
333 |
- |
Female Comparison
| Metric |
Barbell Pullover |
Machine Shrug |
Difference |
Percent |
| Average lift |
13.9 kg |
42.2 kg |
-28.3 kg |
-67% |
| Elite lift |
28.8 kg |
95.5 kg |
-66.8 kg |
-70% |
| Average bodyweight |
64.2 kg |
65.3 kg |
-1.1 kg |
-2% |
| Lifts analysed |
0 |
0 |
0 |
- |
