Barbell Pullover vs Pendlay Row
Overall Comparison
| Metric |
Barbell Pullover |
Pendlay Row |
Difference |
Percent |
| Daily count |
3 |
22 |
-19 |
-86% |
| Total lifts entered |
29,037 |
169,283 |
-140,246 |
-83% |
Male Comparison
| Metric |
Barbell Pullover |
Pendlay Row |
Difference |
Percent |
| Average lift |
46.7 kg |
90.6 kg |
-43.9 kg |
-48% |
| Elite lift |
103.3 kg |
147.9 kg |
-44.6 kg |
-30% |
| Average bodyweight |
79.5 kg |
80.6 kg |
-1.1 kg |
-1% |
| Lifts analysed |
333 |
30,177 |
-29,844 |
-99% |
Female Comparison
| Metric |
Barbell Pullover |
Pendlay Row |
Difference |
Percent |
| Average lift |
13.9 kg |
51.6 kg |
-37.7 kg |
-73% |
| Elite lift |
28.8 kg |
87.9 kg |
-59.2 kg |
-67% |
| Average bodyweight |
64.2 kg |
65.3 kg |
-1.1 kg |
-2% |
| Lifts analysed |
0 |
2,344 |
-2,344 |
-100% |
