Barbell Pullover vs Pin Squat
Overall Comparison
| Metric |
Barbell Pullover |
Pin Squat |
Difference |
Percent |
| Daily count |
3 |
1 |
2 |
200% |
| Total lifts entered |
29,056 |
20,215 |
8,841 |
44% |
Male Comparison
| Metric |
Barbell Pullover |
Pin Squat |
Difference |
Percent |
| Average lift |
46.7 kg |
143.5 kg |
-96.8 kg |
-67% |
| Elite lift |
103.3 kg |
270.5 kg |
-167.2 kg |
-62% |
| Average bodyweight |
79.5 kg |
81.5 kg |
-2 kg |
-2% |
| Lifts analysed |
333 |
499 |
-166 |
-33% |
Female Comparison
| Metric |
Barbell Pullover |
Pin Squat |
Difference |
Percent |
| Average lift |
13.9 kg |
67.5 kg |
-53.6 kg |
-79% |
| Elite lift |
28.8 kg |
119.7 kg |
-90.9 kg |
-76% |
| Average bodyweight |
64.2 kg |
64.5 kg |
-0.3 kg |
-0% |
| Lifts analysed |
0 |
0 |
0 |
- |
