Barbell Pullover vs Safety Bar Squat
Overall Comparison
| Metric |
Barbell Pullover |
Safety Bar Squat |
Difference |
Percent |
| Daily count |
2 |
12 |
-10 |
-83% |
| Total lifts entered |
29,039 |
44,151 |
-15,112 |
-34% |
Male Comparison
| Metric |
Barbell Pullover |
Safety Bar Squat |
Difference |
Percent |
| Average lift |
46.7 kg |
152.3 kg |
-105.7 kg |
-69% |
| Elite lift |
103.3 kg |
261.7 kg |
-158.4 kg |
-61% |
| Average bodyweight |
79.5 kg |
89.5 kg |
-10 kg |
-11% |
| Lifts analysed |
333 |
1,940 |
-1,607 |
-83% |
Female Comparison
| Metric |
Barbell Pullover |
Safety Bar Squat |
Difference |
Percent |
| Average lift |
13.9 kg |
89.3 kg |
-75.3 kg |
-84% |
| Elite lift |
28.8 kg |
162.1 kg |
-133.3 kg |
-82% |
| Average bodyweight |
64.2 kg |
68.8 kg |
-4.6 kg |
-7% |
| Lifts analysed |
0 |
303 |
-303 |
-100% |
