Barbell Pullover vs Single Leg Deadlift
Overall Comparison
| Metric |
Barbell Pullover |
Single Leg Deadlift |
Difference |
Percent |
| Daily count |
6 |
3 |
3 |
100% |
| Total lifts entered |
29,063 |
25,404 |
3,659 |
14% |
Male Comparison
| Metric |
Barbell Pullover |
Single Leg Deadlift |
Difference |
Percent |
| Average lift |
46.7 kg |
63.5 kg |
-16.8 kg |
-26% |
| Elite lift |
103.3 kg |
167.7 kg |
-64.4 kg |
-38% |
| Average bodyweight |
79.5 kg |
76.3 kg |
3.2 kg |
4% |
| Lifts analysed |
333 |
484 |
-151 |
-31% |
Female Comparison
| Metric |
Barbell Pullover |
Single Leg Deadlift |
Difference |
Percent |
| Average lift |
13.9 kg |
27.5 kg |
-13.6 kg |
-49% |
| Elite lift |
28.8 kg |
56.6 kg |
-27.9 kg |
-49% |
| Average bodyweight |
64.2 kg |
62.7 kg |
1.6 kg |
2% |
| Lifts analysed |
0 |
0 |
0 |
- |
