Barbell Pullover vs Sumo Squat
Overall Comparison
Metric |
Barbell Pullover |
Sumo Squat |
Difference |
Percent |
Daily count |
1 |
25 |
-24 |
-96% |
Total lifts entered |
29,034 |
35,059 |
-6,025 |
-17% |
Male Comparison
Metric |
Barbell Pullover |
Sumo Squat |
Difference |
Percent |
Average lift |
46.7 kg |
100.2 kg |
-53.5 kg |
-53% |
Elite lift |
103.3 kg |
230.3 kg |
-127 kg |
-55% |
Average bodyweight |
79.5 kg |
75.9 kg |
3.6 kg |
5% |
Lifts analysed |
333 |
1,083 |
-750 |
-69% |
Female Comparison
Metric |
Barbell Pullover |
Sumo Squat |
Difference |
Percent |
Average lift |
13.9 kg |
50.8 kg |
-36.9 kg |
-73% |
Elite lift |
28.8 kg |
116.8 kg |
-88 kg |
-75% |
Average bodyweight |
64.2 kg |
61.5 kg |
2.7 kg |
4% |
Lifts analysed |
0 |
898 |
-898 |
-100% |