Barbell Pullover vs Yates Row
Overall Comparison
| Metric |
Barbell Pullover |
Yates Row |
Difference |
Percent |
| Daily count |
3 |
15 |
-12 |
-80% |
| Total lifts entered |
29,056 |
40,212 |
-11,156 |
-28% |
Male Comparison
| Metric |
Barbell Pullover |
Yates Row |
Difference |
Percent |
| Average lift |
46.7 kg |
102 kg |
-55.3 kg |
-54% |
| Elite lift |
103.3 kg |
171.8 kg |
-68.5 kg |
-40% |
| Average bodyweight |
79.5 kg |
79.1 kg |
0.4 kg |
0% |
| Lifts analysed |
333 |
1,133 |
-800 |
-71% |
Female Comparison
| Metric |
Barbell Pullover |
Yates Row |
Difference |
Percent |
| Average lift |
13.9 kg |
45.9 kg |
-32 kg |
-70% |
| Elite lift |
28.8 kg |
82.8 kg |
-54 kg |
-65% |
| Average bodyweight |
64.2 kg |
64.9 kg |
-0.7 kg |
-1% |
| Lifts analysed |
0 |
0 |
0 |
- |
