Barbell Pullover vs Z Press
Overall Comparison
| Metric |
Barbell Pullover |
Z Press |
Difference |
Percent |
| Daily count |
4 |
1 |
3 |
300% |
| Total lifts entered |
29,020 |
23,329 |
5,691 |
24% |
Male Comparison
| Metric |
Barbell Pullover |
Z Press |
Difference |
Percent |
| Average lift |
102.9 lb |
127.2 lb |
-24.4 lb |
-19% |
| Elite lift |
227.7 lb |
222.8 lb |
4.9 lb |
2% |
| Average bodyweight |
175.2 lb |
180.4 lb |
-5.2 lb |
-3% |
| Lifts analysed |
333 |
486 |
-153 |
-31% |
Female Comparison
| Metric |
Barbell Pullover |
Z Press |
Difference |
Percent |
| Average lift |
30.7 lb |
61.7 lb |
-31.1 lb |
-50% |
| Elite lift |
63.4 lb |
132.5 lb |
-69.1 lb |
-52% |
| Average bodyweight |
141.6 lb |
143.4 lb |
-1.9 lb |
-1% |
| Lifts analysed |
0 |
0 |
0 |
- |
