Barbell Pullover vs Z Press
Overall Comparison
| Metric |
Barbell Pullover |
Z Press |
Difference |
Percent |
| Daily count |
6 |
9 |
-3 |
-33% |
| Total lifts entered |
29,063 |
23,365 |
5,698 |
24% |
Male Comparison
| Metric |
Barbell Pullover |
Z Press |
Difference |
Percent |
| Average lift |
46.7 kg |
57.7 kg |
-11.1 kg |
-19% |
| Elite lift |
103.3 kg |
101.1 kg |
2.2 kg |
2% |
| Average bodyweight |
79.5 kg |
81.8 kg |
-2.4 kg |
-3% |
| Lifts analysed |
333 |
486 |
-153 |
-31% |
Female Comparison
| Metric |
Barbell Pullover |
Z Press |
Difference |
Percent |
| Average lift |
13.9 kg |
28 kg |
-14.1 kg |
-50% |
| Elite lift |
28.8 kg |
60.1 kg |
-31.4 kg |
-52% |
| Average bodyweight |
64.2 kg |
65.1 kg |
-0.9 kg |
-1% |
| Lifts analysed |
0 |
0 |
0 |
- |
