Barbell Reverse Lunge vs Barbell Calf Raise

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Barbell Reverse Lunge Barbell Calf Raise Difference Percent
Daily count 28 43 -15 -35%
Total lifts entered 55,016 84,907 -29,891 -35%

Male Comparison

Metric Barbell Reverse Lunge Barbell Calf Raise Difference Percent
Average lift 217.3 lb 262 lb -44.7 lb -17%
Elite lift 385.3 lb 534.6 lb -149.4 lb -28%
Average bodyweight 174.4 lb 167.6 lb 6.8 lb 4%
Lifts analysed 1,529 3,531 -2,002 -57%

Female Comparison

Metric Barbell Reverse Lunge Barbell Calf Raise Difference Percent
Average lift 117.6 lb 164.5 lb -46.9 lb -29%
Elite lift 216.5 lb 383.5 lb -167 lb -44%
Average bodyweight 134 lb 140 lb -6 lb -4%
Lifts analysed 585 357 228 64%