Barbell Reverse Lunge vs Barbell Calf Raise

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Barbell Reverse Lunge Barbell Calf Raise Difference Percent
Daily count 27 41 -14 -34%
Total lifts entered 55,278 85,334 -30,056 -35%

Male Comparison

Metric Barbell Reverse Lunge Barbell Calf Raise Difference Percent
Average lift 98.6 kg 118.9 kg -20.3 kg -17%
Elite lift 174.7 kg 242.5 kg -67.8 kg -28%
Average bodyweight 79.1 kg 76 kg 3.1 kg 4%
Lifts analysed 1,529 3,531 -2,002 -57%

Female Comparison

Metric Barbell Reverse Lunge Barbell Calf Raise Difference Percent
Average lift 53.3 kg 74.6 kg -21.3 kg -29%
Elite lift 98.2 kg 174 kg -75.8 kg -44%
Average bodyweight 60.8 kg 63.5 kg -2.7 kg -4%
Lifts analysed 585 357 228 64%