Barbell Reverse Lunge vs Behind The Neck Press
Overall Comparison
| Metric | Barbell Reverse Lunge | Behind The Neck Press | Difference | Percent |
|---|---|---|---|---|
| Daily count | 19 | 24 | -5 | -21% |
| Total lifts entered | 55,251 | 41,315 | 13,936 | 34% |
Male Comparison
| Metric | Barbell Reverse Lunge | Behind The Neck Press | Difference | Percent |
|---|---|---|---|---|
| Average lift | 98.6 kg | 65.1 kg | 33.5 kg | 51% |
| Elite lift | 174.7 kg | 128.2 kg | 46.5 kg | 36% |
| Average bodyweight | 79.1 kg | 82.3 kg | -3.2 kg | -4% |
| Lifts analysed | 1,529 | 926 | 603 | 65% |
Female Comparison
| Metric | Barbell Reverse Lunge | Behind The Neck Press | Difference | Percent |
|---|---|---|---|---|
| Average lift | 53.3 kg | 34 kg | 19.4 kg | 57% |
| Elite lift | 98.2 kg | 63.7 kg | 34.5 kg | 54% |
| Average bodyweight | 60.8 kg | 65.3 kg | -4.5 kg | -7% |
| Lifts analysed | 585 | 0 | 585 | - |