Barbell Reverse Lunge vs Bent Arm Barbell Pullover
Overall Comparison
| Metric | Barbell Reverse Lunge | Bent Arm Barbell Pullover | Difference | Percent |
|---|---|---|---|---|
| Daily count | 20 | 5 | 15 | 300% |
| Total lifts entered | 54,988 | 4,659 | 50,329 | 1080% |
Male Comparison
| Metric | Barbell Reverse Lunge | Bent Arm Barbell Pullover | Difference | Percent |
|---|---|---|---|---|
| Average lift | 217.3 lb | 53.6 lb | 163.8 lb | 306% |
| Elite lift | 385.3 lb | 115 lb | 270.2 lb | 235% |
| Average bodyweight | 174.4 lb | 171.7 lb | 2.8 lb | 2% |
| Lifts analysed | 1,529 | 0 | 1,529 | - |
Female Comparison
| Metric | Barbell Reverse Lunge | Bent Arm Barbell Pullover | Difference | Percent |
|---|---|---|---|---|
| Average lift | 117.6 lb | 30.7 lb | 86.9 lb | 283% |
| Elite lift | 216.5 lb | 63.4 lb | 153.1 lb | 241% |
| Average bodyweight | 134 lb | 141.6 lb | -7.6 lb | -5% |
| Lifts analysed | 585 | 0 | 585 | - |