Barbell Reverse Lunge vs Bent Arm Barbell Pullover
Overall Comparison
| Metric | Barbell Reverse Lunge | Bent Arm Barbell Pullover | Difference | Percent |
|---|---|---|---|---|
| Daily count | 19 | 7 | 12 | 171% |
| Total lifts entered | 55,251 | 4,671 | 50,580 | 1083% |
Male Comparison
| Metric | Barbell Reverse Lunge | Bent Arm Barbell Pullover | Difference | Percent |
|---|---|---|---|---|
| Average lift | 98.6 kg | 24.3 kg | 74.3 kg | 306% |
| Elite lift | 174.7 kg | 52.2 kg | 122.6 kg | 235% |
| Average bodyweight | 79.1 kg | 77.9 kg | 1.3 kg | 2% |
| Lifts analysed | 1,529 | 0 | 1,529 | - |
Female Comparison
| Metric | Barbell Reverse Lunge | Bent Arm Barbell Pullover | Difference | Percent |
|---|---|---|---|---|
| Average lift | 53.3 kg | 13.9 kg | 39.4 kg | 283% |
| Elite lift | 98.2 kg | 28.8 kg | 69.4 kg | 241% |
| Average bodyweight | 60.8 kg | 64.2 kg | -3.4 kg | -5% |
| Lifts analysed | 585 | 0 | 585 | - |