Barbell Reverse Lunge vs Bodyweight Calf Raise
Overall Comparison
| Metric | Barbell Reverse Lunge | Bodyweight Calf Raise | Difference | Percent |
|---|---|---|---|---|
| Daily count | 21 | 27 | -6 | -22% |
| Total lifts entered | 55,169 | 26,291 | 28,878 | 110% |
Male Comparison
| Metric | Barbell Reverse Lunge | Bodyweight Calf Raise | Difference | Percent |
|---|---|---|---|---|
| Average lift | 98.6 kg | 244.8 kg | -146.3 kg | -60% |
| Elite lift | 174.7 kg | 611.5 kg | -436.8 kg | -71% |
| Average bodyweight | 79.1 kg | 76.4 kg | 2.7 kg | 3% |
| Lifts analysed | 1,529 | 1,738 | -209 | -12% |
Female Comparison
| Metric | Barbell Reverse Lunge | Bodyweight Calf Raise | Difference | Percent |
|---|---|---|---|---|
| Average lift | 53.3 kg | 137.4 kg | -84.1 kg | -61% |
| Elite lift | 98.2 kg | 281.1 kg | -182.9 kg | -65% |
| Average bodyweight | 60.8 kg | 62.5 kg | -1.8 kg | -3% |
| Lifts analysed | 585 | 0 | 585 | - |