Barbell Reverse Lunge vs JM Press
Overall Comparison
| Metric |
Barbell Reverse Lunge |
JM Press |
Difference |
Percent |
| Daily count |
33 |
14 |
19 |
136% |
| Total lifts entered |
55,049 |
25,111 |
29,938 |
119% |
Male Comparison
| Metric |
Barbell Reverse Lunge |
JM Press |
Difference |
Percent |
| Average lift |
98.6 kg |
66.2 kg |
32.4 kg |
49% |
| Elite lift |
174.7 kg |
129.7 kg |
45 kg |
35% |
| Average bodyweight |
79.1 kg |
86.1 kg |
-7 kg |
-8% |
| Lifts analysed |
1,529 |
407 |
1,122 |
276% |
Female Comparison
| Metric |
Barbell Reverse Lunge |
JM Press |
Difference |
Percent |
| Average lift |
53.3 kg |
28.2 kg |
25.1 kg |
89% |
| Elite lift |
98.2 kg |
62.6 kg |
35.6 kg |
57% |
| Average bodyweight |
60.8 kg |
64.6 kg |
-3.9 kg |
-6% |
| Lifts analysed |
585 |
0 |
585 |
- |
